Crown Cards
A Performance coach in your hand.
What Are Crown Cards?
Crown Cards are psychologically designed mindset tools created to help high achievers overcome performance anxiety and step into confidence when the stakes are highest. Designed by an athlete for the athlete-minded, each card speaks directly to the moment you’re in—quieting self-doubt, reframing pressure, and reinforcing the identity required to perform at your best.
Unlike generic affirmations, Crown Cards target the emotional blocks that surface before and during high-pressure moments—imposter syndrome, fear of failure, stage freight, and uncertainty—providing an immediate mental reset when time and clarity matter most. They require no setup, no journaling, and no preparation—simply declare, internalize, and perform.
Whether you’re preparing for competition, a presentation, a difficult conversation, or a defining life moment, Crown Cards help you walk in grounded, confident, and present—so pressure no longer steals your Crown.
equipping you in each phase of performance.
Preparation
Preparation Cards help competitors embrace the process before the moment arrives—training, studying, rehearsing, and grinding with purpose. These cards strengthen discipline, focus, and belief long before performance day, creating confidence that can’t be shaken when pressure shows up.
Performance
Performance Cards are read in the moments right before execution—games, exams, pitches, auditions, and races. They silence imposter syndrome, reframe anxiety, and anchor identity so competitors perform freely, confidently, and authentically when the stakes are highest.
Recovery
Recovery Cards help competitors process outcomes after performance—wins, losses, and everything in between—without letting results define identity. They restore confidence, reinforce growth, and prepare the mind to re-enter competition stronger than before.